Ultilab, your partner in Performance
Do you want to improve your physical condition? Or maybe you’re just getting started? Come get tested and we’ll make you a tailor-made program!
Located in Waterloo, Ultilab is a center that specializes in the analysis of sports performance. Utilab is a tool for both for the seasoned athlete as well as for beginners looking for advice, and a well-defined training plan.
For your comfort, the lab is equipped with a shower and toilet.
The lab is made-up of several sectors
What we can offer
The Performance Test sector
Used to evaluate your athletic performance in order to plan targeted training programs. It is intended for runners, trail runners, triathletes or any other athlete wishing to test his or her physical condition. Thanks to our measurements, we define various personalized zones of intensity and schedule targeted trainings.
This test cannot be used to exclude a cardiac pathology. To do so, please contact your cardiologist.
- The analysis of walking and running gaits can highlight movement errors. These errors can be linked to the shape of your feet, to your running-technique or even to your type of shoe.
- Podiatry can help cure multiple pathologies (foot, knee, pelvis and back)
- The examination and analysis of shoesand especially running shoes.
Le pôle kinésithérapie d’Ultilab vous propose différents traitements de kinésithérapie :
- Sports-oriented (tendonitis, bursitis, sprain, muscle injury, …)
- Postoperative orthopedic
Our material: shock wave therapy (SwissDolorClast), electrotherapy, ultrasound therapy, use of treadmill, kinesiotape, hooks, etc…
In the context of the lab, osteopathy is aimed primarily at the treatment of athletes who, depending on the sport and the frequency of training, have had to put their bodies to the test. The treatment will aim to lift tensions and restore the functional balance of the body depending on the sport practiced. This treatment is both curativeand preventive.
- Physiotherapist (Parnasse 2000)
- Osteopath D.O (SCOM 2010)
I have been a professional athlete :
- Soccer: RJ Wavre
- Tennis: different tournaments
- Rugby: ASUB Waterloo
And I am a passionate amateur sportsman.
The idea of creating this lab came to me in my private practice; how to train effectively and in a targeted way?
Through this center, I would like to meet the needs of many athletes who, sooner or later, need support in order to continue their progress and reach new goals. A person’s physical state should regularly be monitored in order to offer care that is adapted to their specific injuries and needs.
- Manager and founder of PODO SPORTS AND BIOMECHANICS LAB Bruxelles.
- UCL lecturer (medicine and sports medicine)
- Shoe Sales Specialist Running Shoe Consultants (2010-2016)
The therapeutic choice of a podiatrist is very often to make a dynamic insole. However there are other means of preventing or curing different sports injuries. Applying and implementing specific movements according to the sport is essential. This is the foundation of my profession.
- Bachelor of Biochemistry (University of Tours, Fr.)
- Sports Nutrition (UCLouvain)
- Training in Trail-Running (UCLouvain)
Being a laboratory technician at UCLouvain since 2008, I am at the heart of scientific research in the field of sports and exercise physiology, training and nutrition. I became a sports coach in 2014, specializing in endurance sports.
I trained in several sports when I was younger (judo, tennis, football, road cycling), before specializing in running and especially marathon runnning.
I want to share my knowledge so that I can help other athletes achieve their goals (well-being and performance).
|Performance Test||Performance Test||2nd test within 8 months after 1st||Analysis of walking gait + shoe analysis||Analysis of walking and running gait + shoe analysis||Dynamic insoles|
|without a training plan||with training plan|
|The price includes: treadmill test, analysis and explanation of results and definition of training areas according to the obtained results.||The price includes: Price 130 € + measurement of body fat with caliper + a two- month personalized program depending on your goals.|